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Group Mileage Log:

    Recent Activity

    This race ended 04/19/18 - check out the final activity below.

    OR start a new challenge here!

    Filtered for #runforbukaty. Back to unfiltered.

    • klcay99 Apr 19, 2018
      13.0 miles
      5mi run/walk (at park hill high school track), 6 mi extensive workout (45 min bike, 15 total body), 2 miles weights (30 minutes arm day) #runforbukaty #hoorayforlastday (went to barry road one bc it’s closer to parkhill) - Planet Fitness, Northeast Barry Road, Kansas City, MO, USA
       Longest personal exercise.
      0
    • klcay99 Apr 18, 2018
      10.0 miles
      2mi run/walk, 6 mi extensive workout (45 min bike, 15 total body), 2 miles weights (30 minutes arm day) #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
       Longest personal streak grows to 17 days at 9.27 miles/day.
      0
    • klcay99 Apr 17, 2018
      12.0 miles
      2mi run/walk, 6 mi extensive workout (45 min bike, 15 total body), 4 miles weights (i your leg/ab day) #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
       Longest personal streak grows to 16 days at 8.79 miles/day.
      0
    • klcay99 Apr 16, 2018
      10.0 miles
      2mi run/walk, 6 mi extensive workout (45 min bike, 15 total body), 2 miles weights (30 minutes arm day) #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
       Longest personal streak grows to 15 days at 8.58 miles/day.
      0
    • klcay99 Apr 15, 2018
      3.0 miles
      Run/walk 3 miles #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
       Longest personal streak grows to 14 days at 8.47 miles/day.
      0
    • klcay99 Apr 14, 2018
      3.0 miles
      Run/walk 3 miles #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
       7th Longest personal exercise.
      0
    • klcay99 Apr 13, 2018
      4.0 miles
      Run/walk 4 miles (@ track) #runforbukaty - Park Hill High School, Northwest Barry Road, Kansas City, MO, USA
       6th Longest personal exercise.
      0
    • klcay99 Apr 12, 2018
      11.0 miles
      4 mi run/walk (English landing park - rest @ planet fitness), 3 mi extensive workout (15 min bike, 15 total body), 4 miles weights (1 hour leg day) #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
       Longest personal streak grows to 11 days at 9.88 miles/day.
      0
    • klcay99 Apr 11, 2018
      11.0 miles
      3 mi run/walk (at the Park Hill high school track - rest is af planet fitness), 6 mi extensive workout (45 min bike, 15 total body), 2 miles weights (30 minutes arm day) #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
       Longest personal streak grows to 10 days at 9.76 miles/day.
      0
    • klcay99 Apr 10, 2018
      11.0 miles
      1 mi run/walk, 6 mi extensive workout (45 min bike, 15 total body), 4 miles weights (1 hour leg day) #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
       Longest personal streak grows to 9 days at 9.63 miles/day.  2nd Longest personal exercise.
      0
    • klcay99 Apr 9, 2018
      10.0 miles
      2mi run/walk, 6 mi extensive workout (45 min bike, 15 total body), 2 miles weights (30 minutes arm day) #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
       Longest personal streak grows to 8 days at 9.46 miles/day.
      0
    • klcay99 Apr 7, 2018
      10.0 miles
      8 mi run/walk (ran/walked 4 at gym, walked the remaining at pictures and dance at prom), 2 mi extensive workout (15 minutes total body) - Sorry for such a late submission I thought I was caught up for every day #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
       Longest personal streak grows to 6 days at 10.61 miles/day.
      0
    • klcay99 Apr 5, 2018
      10.0 miles
      1 miles walking/running, 6 miles extraneous work out (45 min biking, 15 minutes total body), 3 miles weights (45 minutes of lifting/abs) #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
       Longest personal streak grows to 4 days at 12.91 miles/day.
      0
    • klcay99 Apr 4, 2018
      10.0 miles
      2mi run/walk, 6 mi extensive workout (45 min bike, 15 total body), 2 miles weights (30 minutes leg day) #runforbukaty - Planet Fitness, Northeast Vivion Road, Kansas City, MO, USA
       3rd Longest personal exercise.  Finished in 10th place.
      0
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    Log Activity

    This race ended 04/19/18 - check out the final activity here.

    OR start a new challenge here!

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    • Vinny Apr 7, 2018
      How do you add activities?
      1
      Hi Vince, to log your activity, use the conversions below, and then plug in the mileage based upon that under the log activity tab. 1. Running / Walking -- enter actual mileage covered 2. Strenuous Exercise, e.g. Cycling / Swimming / Hill walking / Circuit Training, etc. -- Enter 6 miles per hour (E.g. 15 minutes cycling= 1.5 miles “walked”) 3. Lighter Exercise, e.g. Yoga / Gym / Weights, etc. -- Enter 4 miles per hour (e.g. 30 minutes weights=2 miles “walked”)
    • CaraDuke Apr 4, 2018
      Runners! Keep up the work! Continue to run along the course to see how many laps you can get in by April 19th! See you at the Virtual Finishline! #runforbukaty
    • Turner Apr 2, 2018
      So, didn't log in last night are you unable to log prior day activities?
      1
      Hey there Chris! The race started today! You are able to log prior days' activities within the race dates. :) - Emma
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    Inactive user!

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    About + Join

    • From: Kansas City, MO
    • To: Kansas City, MO
    • Start date: April 2, 2018
    • End date: April 19, 2018
    • 0:00 EST
    • 23:59 EST
    • Route distance: 25 miles
    • Total logged: 11,561.5 miles
    Thank you for joining the 401K Race for Financial Fitness-Virtual Edition!

    Beginning April 2, convert any intentional exercise using our simple chart below and log your mileage in your Racery platform profile to make your way through the virtual race course!

    The goal is to log 40.1KM (25 miles) of intentional exercise by April 19. Log more than 25 miles? Great! Go for a victory lap or two around the virtual course.

    Great prizes will be awarded to top contestants! Keep an eye out for mile markers of famous Kansas City landmarks along the way.

    Your entry includes a digital bib and digital finisher award!

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    To keep everyone on the same page, we've come up with some handy guidelines and simple exercise conversion:

    - We rely on the honor system... you don't have to use a device to prove your miles -- a good map suffices.
    - Please attribute your mileage to the appropriate day -- don’t combine mileage from multiple days.
    - Miles submitted after the race ends will not count toward race leaderboards.

    Simple Exercise Conversion

    1. Running / Walking -- enter actual mileage covered

    2. Strenuous Exercise, e.g. Cycling / Swimming / Hill walking / Circuit Training, etc. -- Enter 6 miles per hour (E.g. 15 minutes cycling= 1.5 miles “walked”)

    3. Lighter Exercise, e.g. Yoga / Gym / Weights, etc. -- Enter 4 miles per hour (e.g. 30 minutes weights=2 miles “walked”)

    Questions?

    svanauken@jagkc.org
    team@racery.com
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